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Shawn Sherman on Instagram: "Why choose SQUARE 1? 🌟 ㅤ Because it goes beyond just treating symptoms—it's about unlocking your body's true potential by addressing the root causes of movement dysfunction. With a focus on restoring optimal neurological function, SQUARE 1 empowers you for long-lasting, transformative results. ㅤ Join the movement revolution and elevate your practice! ㅤ *RootCauseSolution *MovementRevolution *Square1Advantage *ElevateYourPractice" ▶0:12・
Shawn Sherman on Instagram: "A huge round of applause for one of the leading lights in the SQUARE 1 movement and recent Australian workshop host and newly promoted Workshop Instructor, BRENDAN SMITH! 👏🏼👏🏼👏🏼 ㅤ Our workshops regularly showcase the distinctive and valuable SQUARE 1 framework, where every therapy and modality is a systemic input. SQ1 pros are equipped to assess whether any intervention is perceived by the nervous system as safe or threatening. Once a threat is identified, we u ▶0:38・
Shawn Sherman on Instagram: "One day, mapping and addressing sensory deficits before training movement patterns will be the standard practice, greatly benefiting all patients, clients, and athletes. 🌟 ㅤ Reducing compensation > Ingraining compensation ㅤ Start implementing this approach now and make yourself IRREPLACEABLE in your field! ㅤ *FutureOfFitness *CompensationReduction *Square1System *AheadOfTheCurve" ▶1:21:43・
Shawn Sherman on Instagram: "Reopening disconnected posture-movement networks with SQUARE 1 can be a game-changer with everybody from stroke survivors to pro athletes. Few currently have these skills. Learn how to run SQUARE 1 & become an IRREPLACEABLE movement pro! Another awesome success story delivered in this video from elite SQUARE 1 pro @jevonbowman . Jevon made the move from being a Head Strength Coach at a D1 football program to the private sector. When you possess THESE skills, you will ▶0:33・
Shawn Sherman on Instagram: "Sometimes it truly takes teamwork to make the dream work! &*x1f64c; Julie's journey with the SQUARE 1 System began when she contacted student @joshroycunningham in Brisbane to start peeling back compensatory layers hindering her physical expression. She loved the results so much that she decided to join us in Newcastle, NSW, to dive deeper into the SQUARE 1 System. ㅤ Julie didn’t stop there—she arrived with her husband Craig to get more sessions with @wiredtomove bef ▶0:14・
Interview With Shawn Sherman (Developer of the Square 1 System) ▶0:27・
Shawn Sherman on Instagram: "There is a time and place for everything, but the further upstream you direct your efforts, the less time and effort you’ll need to spend fixing downstream problems. Become an IRREPLACEABLE movement pro by learning SQUARE 1!" ▶1:07・
Shawn Sherman on Instagram: ""Grateful for the Knowledge Shared by SQUARE 1!" ㅤ Thanks for coming down, @square1system, to share your expertise! ⚽️ ㅤ Your insights are invaluable to our recovery journey. ㅤ *Football *Recovery *CruiseNorwegian"" ▶1:01・
Shawn Sherman on Instagram: ""The Future of Performance: SQUARE 1 Over Balance Training" ㅤ Balance training is so 2024. The real game-changer is organizing deregulated nervous systems with SQUARE 1 and watch expressions change almost instantly— it’s the future of athletic performance! ㅤ Do you want to spend months performing vision and balance drills daily, or would you prefer to get SQUARE’d up in just seconds to minutes? It’s a no-brainer. ㅤ By focusing on the nervous system's organization, SQ ▶8:35:12・
Shawn Sherman on Instagram: "Surgery repairs the structure, but does the brain trust the movement? Restoring sensory integration helps the nervous system recognize post-surgical positions as safe, reducing tension and improving mobility. SQUARE 1 is the perfect complement to the hardware-focused approaches of physical therapy—because true recovery isn’t just about healing tissues, but restoring full access to movement!" ▶3:05:36・
Shawn Sherman on Instagram: "Clearing Sensory Viruses for Optimal Performance!" ㅤ "It’s all about removing those 'sensory viruses' from the system, allowing the hardware to function at its best! 🌟 A big shoutout to @lee_pratt3 for highlighting this crucial aspect of our work. Let’s keep optimizing performance together! 💪✨ *Square1System *PerformanceOptimization *SensoryHealth"" ▶16:11・
Shawn Sherman on Instagram: ""Steps to Becoming IRREPLACEABLE with SQUARE 1!" ㅤ 1. Organize the nervous system. 2. Improve movement system outcomes. 3. Blow minds. 4. Clients talk. 5. Grow your business. ㅤ Become IRREPLACEABLE with SQUARE 1! 💪✨ *Square1System *IRREPLACEABLE *MovementProfessionals" ▶4:27:56・
Shawn Sherman on Instagram: "10 days before his SQUARE 1 session, Coach Mike Ryan suffered a groin strain while playing soccer, resulting in bruising and limited joint movement. But with the SQUARE 1 System, that's no problem! ㅤ Imagine providing this level of support to your clients or athletes. Do you think they'd spread the word about your expertise? ㅤ Become IRREPLACEABLE! Discover how to master SQUARE 1. ㅤ *Square1System *MovementRecovery *AthleteSupport *BecomeIrreplaceable *SportsInjury * ▶5:32:29・
Shawn Sherman on Instagram: "🎯 Witness the Transformation at the End! 🎯 ㅤ Just one month post-left shoulder surgery, we embarked on the rehab journey with neural reset and nervous system reprogramming using the SQUARE 1 System. ㅤ In only 15 minutes, these targeted techniques unlocked smoother movement and boosted the shoulder's abduction range by an impressive 30-40 degrees! 🌟 This showcases the power of addressing the neuromuscular system early in rehab to fast-track recovery and restore eff ▶29:52・
Shawn Sherman on Instagram: "Honored to work with NCAA Champion wrestler Mitchell Mesenbrink after his phenomenal 27-0 season and Big Ten title. ㅤ Despite feeling a bit worn down post- NCAA championship, Mitchell remarked during our SQUARE 1 session, "I might be imagining this, but I'm already feeling better." It's inspiring to see elite athletes prioritize recovery and performance optimization. ㅤ Mitchell's sophomore season was exceptional, culminating in his first NCAA Championship title at 16 ▶24:52・
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Shawn Sherman on Instagram: "Prepped. Balanced. Ready. 🎯🔥 ㅤ Before stepping onto the mat for FloWrestling: Night in America, world champion Masanosuke Ono experienced his first SQUARE 1® session—and immediately felt the difference. More balance. Better positioning. A body that naturally moved the way it was meant to. ㅤ The result? A huge win over Olympic silver medalist Spencer Lee in one of the most anticipated matchups of the year. 💪🏆 ㅤ When the brain stops fighting itself, the body perfor ▶1:14:33・
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Shawn Sherman on Instagram: "California's First SQUARE 1 Workshop: A Huge Success!" ㅤ "The first California SQUARE 1 workshop was a fantastic success! 🎉 We had amazing participants and an incredible experience, significantly boosting our representation in CA. ㅤ Just 60-90 minutes into day 1, our newbie SQ1 students were already creating meaningful outcome changes. SQUARE 1 has truly empowered movement professionals to enhance their effectiveness and impact. ㅤ The future of human performance is ▶・
Shawn Sherman on Instagram: ""Beyond Surgery: Transforming Movement with SQUARE 1" ㅤ "Wendy had knee surgery over 12 years ago. While her tissue healed, the chaos lingered. That’s when SQUARE 1 stepped in! ㅤ We focused on enhancing Wendy's 'neuro-organization,' freeing her from the limitations of her 'bad knee.' ㅤ Don’t let outdated beliefs from the past hold you back! Human movement and performance involve much more than just the physical tissue. Seek out a SQUARE 1 pro to upgrade your 'softwar ▶・
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Shawn Sherman on Instagram: "SQUARE 1 quiets the “noisy brain” by restoring normal signaling, strengthening the core components of our fundamental movement patterns. Think of it as the ultimate software cleanup for the body. 🧠✨ ㅤ Whether you're working with elite athletes, post-op patients, mystery pain cases, or those chasing the elusive "optimization," SQUARE 1 equips you with the knowledge and skills to maximize performance in anyone. Become an IRREPLACEABLE pro! 🌟 ㅤ *QuietTheNoise *Perform ▶・
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Shawn Sherman on Instagram: "An 18 year old young man, at a wedding that my family and I recently attended, was distressed by sudden rib cage muscle spasms that were so intense that he feared a heart attack. My daughter hurried to me and said "you have to help Ryan!". She correctly figured that SQUARE 1 System could help him. In under 10 minutes, Ryan's symptoms subsided completely. ㅤ It's moments like these that underscore the power of having a reliable framework to address unexpected physical ▶・
Shawn Sherman on Instagram: "Human movement is built on patterns, and at the foundation of every pattern are joint actions—the building blocks of how we walk, run, lift, and perform. If even one joint action becomes intolerant to load or the brain perceives it as a threat, the entire pattern breaks down, leading to compensations, inefficiency, or even injury. Identifying and addressing these “unsafe” joint actions isn’t just important—it’s essential for unlocking true human potential. As perform ▶・
Shawn Sherman on Instagram: ""A Gold Bar of Insights: Exploring the Vagus Nerve with SQUARE 1" ㅤ This morning, I’m dropping a gold bar of knowledge! 💰✨ A few years ago, I kept hearing the same question: 'Are you resetting the vagus nerve with SQUARE 1?' My answer was always, 'I don’t know.' After the 19th (or was it the 31st?) inquiry, I turned to YouTube and found a video titled 'How Trauma Gets Trapped In Your Body Part I: The Vagus Nerve'—packed with valuable information! ㅤ Here are some key ▶・
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Shawn Sherman on Instagram: ""Integrity in Functional Neurology" ㅤ "The functional neurology field has its share of frauds. Many so-called 'neurology leaders' borrow from AK, CK, and others (including myself) without permission or proper credit, which is theft. ㅤ When I find out that I’ve learned from those who misattribute ideas, I refuse to support them. Honesty is essential. ㅤ In my courses, I clearly credit my sources. My two main 'borrows' are: ㅤ Neuro response muscle testing (AK & CK) Circ ▶ >>次へNext
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